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                 Retreat Schedule

                           Friday   

6:45 pm (Pacific Time)   Orientation, Video

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                         Saturday

10:30 am.              Meeting with Lorn and Lucia

2:30 pm.                Meeting with Lorn anLucia

6:45 pm.                 Video of Lorn & Lucia

                         Sunday

10:30 am                Meeting with Lorn and Lucia

2:30 pm                  Meeting with Lorn and Lucia

6:30 pm                  Regular Sunday Webcast           

7:30 pm                  Video of Lorn and Lucia

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(Sat and Sun meetings are 1 1/2 - 2 hours long)

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                         Monday

10:00 am               Meeting with Lorn and Lucia

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    (This meeting can be 3+ hours in length)

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                      Retreat Guidelines

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• Engage in this retreat as fully as you would if you were in person. 

• Be in a private setting, free from outside disturbances.

• Limit TV, computer, cell phone, electronics, visitors, socializing.

• Only be with other retreat participants, if possible.

• Please do not eat during live sessions. If you need a snack, turn your video off.

• Please dress appropriately.

• Get plenty of rest.

• Leave major decisions until after the retreat.

• Organize your routine and program around the scheduled meeting times.

• Let go of all expectations.

• Innocently favor the Silent Presence in the space around you

There is plenty of time between the meetings for meditation, meals, walks, rest, and free time.